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EFL for Adults

If we are willing to look, listen, and explore, horses will guide us back to the path that is ours and ours alone. Once we start that journey back to self, we discover joyfulness and ease in life. The difficult times become easier to manage, and we can become more comfortable with who we are. The wisdom of the horse is the first hoofbeat back to our authentic self. 

Working with horses helps us to open the window to our souls. But unfortunately, that window has gotten painted shut over the years as we try to fit in and conform to cultural or familial norms. We try to dim our light so we don't shine too bright and disown our shadows that are too painful to admit.

As humans, we have become disconnected from our ability to notice incongruencies in people. Working with the horses helps us to become more authentic in our presentation and to be able to detect subtle disharmonies in people's outward manner. The horses model authenticity; they are always faithful to who they are.

Working with horses provides clients with opportunities to learn critical life skills such as trust, respect, honesty, and communication. Horses rely on non-verbal communication and are in tune with human behavior. Realizing the importance of non-verbal communication can help clients understand how their non-verbal communication might impact or influence others in their lives. 


Horses ask people to be aware of their surroundings at all times. Through interactions with the horses, clients learn a heightened sense of self-awareness. Self-awareness is essential to reveal patterns of behavior and offers clients the opportunity to think in a new way.

Furthermore, clients gain self-esteem and self-confidence while learning how to work with such a large and powerful creature. Horses provide a new way to see your internal landscape, and your modes of operation are exposed. 


The way you do one thing is how you do all things. Horses allow you to experience humility, compassion, and challenges - all critical elements supporting self-growth and self-awareness. 

Call Karen at 413.749.5883 to learn more and book your session.

60 Minute Session - $75

Package of 4 sessions - $275

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